Programs

Multi-weekjourneys,designedforrealchange.

Each program is a structured progression — beginner-friendly through advanced — with private sessions, daily home practice, and direct support from Robby between meetings.

Beginner · 4 weeks · 8 sessions

4-Week Beginner Yoga Reset

The cleanest entry into a real yoga practice.

From

$680

Live online or private in-person

A patient, structured beginning. Two sessions a week build the foundations of breath, alignment and the most important poses — at a pace that meets you exactly where you are.

Outcomes

  • Confidence in any future yoga class
  • A 15-minute daily home practice
  • Calmer breath and better sleep
  • Real understanding of yoga’s most important postures

What’s included

  • 8 private sessions
  • Daily home practice video (5 – 15 min)
  • Printable posture guide
  • Direct messaging with Robby between sessions

All Levels · 6 weeks · 12 sessions

6-Week Pilates Strength Program

A measurable upgrade to your core, posture and strength.

From

$1,180

Live online or private in-person

Twelve progressive Pilates sessions built on classical mat work and modern movement science. Each session adds load, complexity or precision — so progress is visible by week three.

Outcomes

  • A genuinely stronger, more articulate core
  • Taller posture and easier breath
  • Lean conditioning without joint strain
  • A maintainable home Pilates routine

What’s included

  • 12 sessions (twice weekly)
  • Weekly homework videos
  • Initial movement assessment
  • Final progress review and home program

All Levels · 8 weeks · 16 sessions

8-Week Mind & Body Transformation

The complete reset — body, breath and mind.

From

$1,980

Hybrid (in-person + online)

A full eight-week journey combining yoga, Pilates, breathwork and short meditation. Designed to rewire how you move, breathe and recover — with measurable change in posture, energy and stress.

Outcomes

  • Visible posture and movement improvement
  • Lower baseline stress and reactivity
  • Better sleep and recovery
  • A sustainable daily practice

What’s included

  • 16 sessions over 8 weeks
  • Weekly breathwork audios
  • Bi-weekly meditation calls
  • Direct check-ins with Robby

All Levels · 4 weeks · 4 private + 4 group

Stress Relief & Breathwork Program

Train your nervous system in 30 days.

From

$540

Online · live + recordings

Four private breathwork sessions paired with four small-group practice classes. Build a repeatable, science-backed breath toolkit you can use any time, anywhere.

Outcomes

  • Tools for stress in real time
  • A daily 10-minute practice that works
  • Better focus and emotional regulation
  • Deeper, more restorative sleep

What’s included

  • 4 private breath sessions
  • 4 group breath classes
  • Daily breath protocol library
  • Sleep & focus audio sequences

All Levels · 6 weeks · 12 sessions

Flexibility & Mobility Program

Open the body — joint by joint, safely.

From

$1,180

Live online or private in-person

A specific programme combining mobility drills, active flexibility and yoga shapes. Focused on the hips, spine and shoulders — the three regions that determine how the rest of the body moves.

Outcomes

  • Increased usable range of motion
  • Easier movement in daily life
  • Faster recovery between workouts
  • A 12-minute mobility routine you actually do

What’s included

  • 12 progressive sessions
  • Personal mobility assessment
  • Daily 5-minute videos
  • Final review session and home plan

All Levels · 12 weeks · 24 sessions

Private 1:1 Wellness Journey

The complete, private wellness commitment.

From

$4,200

Fully bespoke — in-person, online or hybrid

For the student ready to make a real, sustained investment. Twelve weeks of fully personalised yoga, Pilates, breath and lifestyle coaching — your most considered practice yet.

Outcomes

  • Comprehensive transformation
  • A practice tailored to your body and life
  • Lifestyle integration beyond the mat
  • Long-term sustainable strength and calm

What’s included

  • 24 private sessions over 12 weeks
  • Personal practice library
  • Direct messaging between sessions
  • Quarterly progress reviews
  • Lifestyle and recovery coaching
Testimonials

Wordsfromstudents.

Working with Robby is unlike any class I have taken. He sees the body so precisely. After three months my chronic neck pain is gone and my posture has changed. He is calm, patient, and genuinely brilliant.

Anya K.

Creative director · Manhattan

Private Yoga

I work 70-hour weeks and I sleep better than I have in a decade. The breathwork alone was worth every dollar. Robby is the calm in my week.

Marcus H.

Founder · Brooklyn

Breathwork & Meditation

I was afraid of falling. Six months later I walk into my garden with confidence. My doctor called the change in my balance “remarkable.” I am genuinely grateful for Robby.

Elena R.

Retired, 71 · Park Slope

Senior Wellness

We hired Robby for a 12-week corporate program. Engagement was the highest of any wellness initiative we have run. People still talk about the breath sessions.

David T.

Head of People · SaaS company

Corporate Wellness

Begin

Yourfirstsessionisthehardestpart.

Book a single private session or a complimentary 15-minute consultation. There is no pressure — only practice.