Intermediate$30030-Day Challenge
The 30-Day Yoga Challenge
Thirty guided classes that carry you from a solid foundation into a confident intermediate practice.
30 chapters 16.5 hours · 30 classes
View courseA growing library of premium video courses. Each course is a structured sequence of guided sessions — yoga, Pilates, breath, mobility — that you keep for life.
Intermediate$30030-Day Challenge
Thirty guided classes that carry you from a solid foundation into a confident intermediate practice.
Book a single private session or a complimentary 15-minute consultation. There is no pressure — only practice.